Summer always seems to scream citrus to me. Even though we don't get the best of the batch in the middle of August, it's hard to pass up a bright, tart lemonade or a scoop of tangy
strawberry-lime sorbet served on the back porch. The acidity of the lemon / lime combination is a fresh pop to the day, especially for those of us who (like my family) spend every second they can outside. We're huge gardeners here, and with a summer reaching record after record temperatures the tomatoes and peppers (not to mention the weeds!) have kept us busy - and always in need of refreshment.
My mom is a huge fan of
key lime pie - ideally served up in Florida from
J.J. Gandy's (who we used to hit up every time we traveled to Tampa). Even as a five or six year old, I knew that pie was special, and we never had it any other time than when we were down south. We'd get a whole pie for the hotel suite's fridge (after requisite groceries at the Publix in the same parking lot!) plus a slice for each of my parents. I wasn't sure at the time if I really
liked the confection enough for my own serving (I opted for something chocolatey at Publix), but I never passed up a taste of mom's every time we travelled!
My stepdad, on the other hand, is a
lemon meringue fan, which he can only have on special occasions thanks to his diabetes and penchant for overindulging in the sugary topping! I always found it strange that he liked the confection since he is vehement in his hate for anything "creamy" - but there you are. Like mom, I prefer my pies unadorned by whipped cream, meringue or fancy garnishes, especially something as rich and dense as a custard based tart!
As fresh- and light-tasting as these citrusy pastries are, though, they are deceptively rich: a modest slice of either (without whipped cream or ice cream on the side!) can easily run between 375-450 calories, with up to 14 grams of fat, 70 grams of carbs and over 20% of your daily intake of cholesterol! While I'm not saying that pie of
any kind is designed to be a health food, for barely a taste of that awesome filling it seems a bit "expensive" nutrients wise. I could never ask anyone - family, friend or nutrition client - to give up something they adore, and really moderation is key... but sometimes it's nice to give in without considering what you might have to sacrifice later.
Thankfully, I've been able to finangle a bit of a "fix" for the family's citrus pie addictions that is light enough nutritionally to enjoy every night if they so wanted. I packed all the best things about a lemon or lime pie into a creamy, smooth curd that doesn't have to be baked - and with so much flavour there just wasn't
room for a crust! I did want to add a bit of texture dimension with the dessert, and evoke a bit of the feel of a meringue topping. Instead of breaking out pastry or making a marshmallowy cloud, I combined crispy and light in little meringue cookie spirals. I used those as "caps" on each teacup of curd, which in the end made them look like cappuccinos!
The resulting product was fantastic - the filling (which I greatly adapted from Fifi O'Neill's
"Lemon Sour Cream Pie" in The Romantic Prairie Cookbook) was a fairly basic custard with eggs (from my soon to be stepsister-in-law's mom's chickens!) and thickened with tapioca starch, laced with the zest and juice of both 2 lemons and 2 limes. For a more tropical element (as well as more creaminess), I used some
Coconut Dream® along with the water and juice, and added a touch of coconut extract at the end. Instead of sour cream, I used my (and my mom's) favourite, organic nonfat plain
Greek yogurt, and though I did add the touch of butter at the end, it was in my opinion a necessary component in preserving the rich texture of the dessert.
This month for the
#RecipeRedux we're sharing our Most Memorable Vacation Meals. Now, I don't consider pie a meal (though it does have a protein, starch, and usually some sort of produce!) that key lime pie from Tampa was such an integral part of our vacation dinners that I had to share.