Sent to Ricki's Wellness Weekend
Mrs. Randall’s Brownies (Ms Sarah’s Version!)
Makes 18
3 tbsp ground chia seed
1 tsp pure stevia powder
½ cup hot water
4 drops liquid stevia
½ cup agave nectar or honey
1/3 cup melted coconut oil
½ cup ground hazelnuts
¼ cup ground almonds
½ cup cocoa (or carob) powder
¼ cup arrowroot flour
Icing:
1/3 cup good-quality semisweet chocolate (I suggest Callebeaut or Ghirardelli)
1 tbsp coconut oil
1 tbsp unsweetened almond milk
- Preheat the oven to 350°F. Spray 18 mini muffin wells with cooking spray.
- Mix the chia meal and stevia powder and pour in the hot water. Stir to combine.
- Add the liquid stevia, agave and coconut oil and beat well.
- Mix together the hazelnuts, almonds, carob and arrowroot flour, add to the wet mixture.
- Stir until well combined.
- Fill each muffin well with the batter.
- Bake 20 minutes, rotating the pans halfway through.
- Cool completely in the pan.
- For icing/glaze, melt the chocolate, coconut oil and almond milk together. Spoon over the cooled brownies (or dip into the mixture) and allow to set.
- Store in an airtight container in the fridge for up to 5 days. I suggest gently warming them in a dish with 1 tsp of almond milk before serving.
Calories: 115.9
Total Fat: 7.8 g
Cholesterol: 0.0 mg
Sodium: 1.5 mg
Total Carbs: 5.6 g
Dietary Fiber: 1.7 g
Protein: 1.5 g
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