Poppyseed - Egg Bagels
Makes 8
2 cups flour
2 cups whole wheat flour
1 tbsp vital wheat gluten
1/2 tsp salt
1 packet instant yeast
1 cup warm water
1 tsp honey
1 egg
1 egg yolk (reserve white for brushing)
1 tbsp honey (for boiling)
Poppy seeds for topping
- In a large bowl or stand mixer basin, whisk together flours, gluten, salt and yeast.
- Combine warm water and honey, then pour into the flour mixture.
- Mix to begin combining, then add the egg and yolk and mix to form a smooth, satiny dough.
- Knead for 7-10 minutes, until very elastic and springy.
- Place into an oiled bowl, cover and allow to rise 1 hour.
- Preheat oven to 400F, line 2 cookie sheets with parchment and bring a large pot of water to a boil, adding the honey.
- Deflate dough and divide into 8 balls.
- Shape balls into rings, and 2 at a time, drop into the boiling honey-water.
- Cook for 1 minute each side, then drain well and place on sheets.
- Brush boiled bagels with remaining egg white and dip in poppy seeds (or sprinkle for a less dense coating.
- Bake for 30 minutes, cool completely on a wire rack.
Calories: 253.6
Total Fat: 2.4 g
Cholesterol: 53.1 mg
Sodium: 18.5 mg
Total Carbs: 47.7 g
Dietary Fiber: 4.5 g
Protein: 11.2 g
I really need to try bagels. I've made them once, but it was awhile ago. Yours look incredible.
ReplyDeleteThe bagels look great. I made two batches from The Bread Bakers Apprentice once, but honestly didn't like them much. To this day I don't know if I just don't like "real" bagels or if I just didn't make them correctly. What did you think of yours?
ReplyDeleteI've been wanting to make bagels forever, but I'm still sort of intimidated. These look great!
ReplyDelete