So, when you think about it, this is completely unlike the original. But hey, that's how I roll... er, bake.
At any rate, I only had 6 spaces in my doughnut pan and way more batter than that, so I made the rest into muffins. They took an hour to bake, and when they came out I was sad to see that they had sunk in the middle despite testing "done". However, they say nothing happens without a reason! Instead of binning the lot (the doughnuts to their credit also didn't rise much, they just look pretty on the bottom), I took it as an opportunity to add frosting. When in doubt, cover it up, right?
The muffins and doughnuts are moist, tender and a treat that is both decadent and not guilt-inducing. Even the frosting's not a huge nutrition crime - it follows the same principle as this one, but with chickpeas and almond butter instead. Smeared into the hollows of the brownie-muffins, it's an awesome way to "pretty up" their appearance.
Green Tomato Brownie Muffins
Makes 18 muffins (or 24 doughnuts)
150 g low-fat silken tofu
4 cups chopped green tomatoes
2 tbsp agave nectar
1 tsp vanilla extract
1/2 cup shortening
1 cup brown sugar
1/2 tsp stevia extract
1 cup flour
1 cup barley flour (or spelt flour)
1/3 cup unsweetened cocoa powder, sifted
1/4 tsp cinnamon
1/4 tsp nutmeg
1 tsp baking soda
1 tsp baking powder
1/4 tsp salt
1/2 cup finely chopped walnuts
2 1/2 tbsp (1 oz) chopped bittersweet chocolate
- Preheat the oven to 375F, line muffin cups with paper liners or grease 24 spaces in a doughnut pan.
- In a food processor, puree the tofu, tomatoes, agave nectar and vanilla until smooth. Set aside.
- Cream the shortening, brown sugar and stevia until well blended.
- Add the pureed mixture and beat in well.
- Mix in the flours, cocoa, cinnamon, nutmeg, baking soda, baking powder and salt until well combined.
- Fold in the walnuts and chocolate.
- Bake 1 hour (for muffins) or 35 minutes (for doughnuts).
Amount Per (Muffin) Serving
Calories: 174.0
Total Fat: 8.6 g
Cholesterol: 0.0 mg
Sodium: 14.3 mg
Total Carbs: 22.8 g
Dietary Fiber: 2.5 g
Protein: 3.3 g
Amount Per (Doughnut) Serving
Calories: 130.4
Total Fat: 6.5 gCholesterol: 0.0 mg
Sodium: 10.7 mg
Total Carbs: 17.1 g
Dietary Fiber: 1.9 g
Protein: 2.5 g
Chickpea Almond Frosting
Makes about 1 1/4 cups
3/4 cup well cooked chickpeas
1 tbsp dark brown sugar
1 tbsp unsweetened almond butter
1/2 tsp vanilla
1/3 cup powdered sugar
1 tbsp cornstarch
pinch salt
- Place chickpeas, brown sugar, almond butter and vanilla in a food processor and puree.
- Sift in the powdered sugar and cornstarch, and add the salt.
- Run the processor until completely smooth.
- Scrape into a bowl and chill.
- Beat again before spreading.
Calories: 34.4
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 45.5 mg
Total Carbs: 8.8 g
Dietary Fiber: 0.7 g
Protein: 0.2 g
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