While I look somewhat Irish, and in some way am Irish, I don't have the stereotypical "partier" in me, and don't even drink! On the other hand, the Irish spend an average of €1,675 per household on alcohol annually (3x more than Denmark, the second-highest spenders). I barely own anything green for the holiday - I have two shirts and some nail polish, so I suit myself with that.
Erin go Bragh!
Irish Cocoa Muffins
Makes 9
1 cup flour
1 cup oat flour
8 pkts Xylitol (or ¼ cup sugar)
2 ½ tsp baking powder
1/2 tsp salt
1 cup melted vanilla frozen yogurt
2 tbsp Irish whiskey (like one of these)
½ tbsp instant coffee
2 tbsp unsweetened cocoa
⅓ cup canola oil
2 eggs
9 mini marshmallows (I used these vegan ones)
- Preheat the oven to 375°F
- Whisk together frozen yogurt, whiskey, coffee, cocoa, oil and eggs in a large bowl.
- Add the flours, xylitol, baking powder and salt and stir just to combine.
- Portion into muffin tins.
- Press a mini marshmallow into the centre of each cup of batter.
- Bake for 17-20 minutes or until muffins test done. Cool for 5 minutes before removing from pans to wire racks.
Calories: 212.1
Total Fat: 10.2 g
Cholesterol: 43.6 mg
Sodium: 31.1 mg
Total Carbs: 24.9 g
Dietary Fiber: 1.8 g
Protein: 5.2 g
No comments :
Post a Comment
Thanks for the feedback!