Monday, April 13, 2015
Moroccan Chicken and Saffron Soup
Take, for example, this gorgeous and exotic concoction. Iron and protein packed chicken thighs, chickpeas and veggies toting fibre and vitamins and comforting pearls of whole grain couscous are just the headliners in the pot, backed up by an exotic array of spices including the elusive, expensive saffron. It smells like absolute Heaven while simmering, which would be reason enough to cook up a pot every few weeks if those darn crocus stamens weren't so pricey these days (and those darn squirrels would stop eating my calendula - a passable substitute - every year).
Whether you're beginning your foray into Moroccan food (and really, you know my love for all things Moroccan!) or you're needing one of those mid-day "pick-me-up" meals at work, this soup is perfect. Filling, flavourful, with that little "something extra" that keeps you coming back for more, it's a delicious "bridge food" for the seasons too!
Wednesday, March 20, 2013
Toast Topper #19: Moroccan Tomato Chutney
Shared with Allergy-Free Wednesdays and Gluten-Free Wednesdays
Sunday, November 23, 2014
Moroccan Turkey Stew - Thanksgiving #SundaySupper leftovers
While our Thanksgiving is long past, the rest of the holiday season is only ramping up! Looking in the freezer, I discovered that we still had frozen turkey meat to use before cooking up another bird in a month or so! Needing to clear freezer (and fridge) space, I turned to my love of all things Moroccan to cobble together a hearty, healthy and exotic pot of warming stew. Tons of veggies bulked up the turkey meat and made a rich, savoury dish over yellow rice - the traditional serving style would be over couscous, but we had none and I didn't fancy running out mid-cook! I gave some of the batch to a coworker of mine, who enjoyed it with her husband and kids (granted, it's a harder sell to the young ones, but adventurous eaters will love it), and the rest we were more than willing to "gobble" up!
This week, our #SundaySupper group is re-inventing holiday (specifically Thanksgiving) leftovers. We have the whole gamut of goodies on tap - check out our selection below!
Breakfast:
Cranberry Sauce Muffins by The Foodie Army Wife
Leftover Stuffing Breakfast Strata by Ruffles & Truffles
Sweet Potato Casserole Muffins by Magnolia Days
Turkey & Chorizo Breakfast Hash by Brunch with Joy
Cranberry Sauce’d Corn Bread Muffins by Rhubarb and Honey
Main Dish:
Leftover Pie by Jane’s Adventures in Dinner
Thanksgiving Leftover Waffles by Foxes Love Lemons
Stuffing Hash by The Girl in the Little Red Kitchen
Turkey Pizza by Meal Diva
Turkey & Caramelized Onion Risotto by kimchi MOM
Turkey with Creamy Mushroom Marsala Sauce by Casa de Crews
Moroccan Turkey Stew by What Smells So Good?
Peruvian Cilantro & Turkey Soup by The Little Ferraro Kitchen
Turkey & Butternut Squash Stew by Cooking Chat
Turkey Kreplach Soup by Panning the Globe
Turkey & Stuffing Crepes by Peaceful Cooking
Cranberry Apple Pecan Chicken Salad by NeighborFood
Herbed Turkey over Cornbread Waffles with Cranberry Sauce by girlichef
Creamy Peanut Gochujang Pasta by Wallflour Girl
Cranberry Sweet Potato Soup by Take A Bite Out of Boca
Turkey Enchilada Pasta Bake by Curious Cuisiniere
Turkey Orzo Risotto by Family Foodie
Turkey Croquettes by Cindy’s Recipes and Writings
Side Dishes:
Cheesy Mashed Potato Croquettes by Noshing with the Nolands
Whipped Carrots with Sriracha Butter by Healthy Delicious
Cranberry-Balsamic Glazed Cauliflower Wings by Cupcakes & Kale Chips
Parmesan Mashed Cauliflower and Potatoes by Momma’s Meals
Cheesy JalapeƱo Potato Cakes by Bobbi’s Cozy Kitchen
Italian Mashed Potato Pancakes by The Weekend Gourmet
Sandwiches:
Cranberry & Turkey Sandwich by The Redhead Baker
Monte Cristo Sandwich by Nik Snacks
Hot Brown Turkey Sandwiches by The Life and Loves of Grumpy’s Honeybunch
Sprouted Grain Turkey, Cranberry & Brie Panini by Amee’s Savory Dish
Turkey Cranberry Flatbread by Peanut Butter and Peppers
Condiments & Sauces:
Cranberry Vinaigrette by Nosh My Way
Leftover White Wine Syrup by Food Lust People Love
DIY Yellow Mustard by The Texan New Yorker
Dessert:
Banana Cheesecake with Pecan Graham Cracker Crust by Desserts Required
Cranberry Cream Cheese Bars by That Skinny Chick Can Bake
Gluten-Free Lemon Cake by Hezzi-D’s Books and Cooks
Spiced Cranberry Sauce Buckle by The Wimpy Vegetarian
Cocktails & Drinks:
Cranberry Orange Crush by The Messy Baker
Cranberry Bellini by A Kitchen Hoor’s Adventures
Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.
Friday, June 6, 2014
Moroccan Pasta Sauce
As an homage to all the flavours I love in Moroccan cuisine, last year I used up all the Summer's-end tomatoes and peppers and created this thick, exotic pasta sauce. The marriage of my garden's bounty and pure pomegranate juice was already beyond your standard marinara, but I took the base and really travelled to my favourite country with a medley of garlic, spices and the merest hint of floral saffron. We've used it for all sorts of things - over rice, couscous and pasta, as a bread dipper, and combined with cooked chickpeas, spinach and rice as an impromptu stew. I bet it would make a fabulous dip or topping for grilled meat or fish skewers too. Shared with Gluten Free Fridays
Sunday, January 26, 2020
Moroccan Braised Vegetables with Tofu and Rice
It's well known by now that I love Moroccan food - the spice blends and combination of savoury and sweet flavours, along with the abundance of vegetables, grains and legumes are enough to make me want to book a trip this instant! While boarding a plane may be a bit out of reach for me, I can travel there with food, and this braised tofu, vegetable and rice dish is a great place to start!
Apparently I am really into braising this winter - and for good reason. It is the perfect way to set yourself up for a hearty, warming meal with minimum effort, as long as you have a good heavy pot to do it in! I was inspired by a chicken dish by Only Gluten Free Recipes that popped up on my timeline the other day, and since it was time for me to make more lunches for mom this week it made it to the immediate "must make" list. I changed it up a bit from the original for our tastes, making the recipe vegan (mom prefers meatless meals a few times a week) and bumping up the veggies a ton. The best part about the recipe is after the initial chopping and sauteing is done, it really is a "set it and forget it" type of meal cooking all in one pot. While it bakes away in the oven, your house will start smelling like the most fragrant spice market - I suggest you go do something (clean the basement, mop the floor, take a shower) so that you won't be tempted to lift the lid till it's done - the wait is worth it, I promise!
Wednesday, January 25, 2023
Moroccan Lentil and Rice Soup
Whoever ordered winter can quit it! Thankfully, this Moroccan Lentil and Rice Soup is a perfect way to thaw out after shoveling, building snowmen or tobogganing - packed with earthy lentils, brown rice and a medley of spices, it's a healthy and filling addition to your winter menu.
So, we've hit the "dumping of snow on everything we love" part of the year. I know many people love this time - sledding, long walks, skiing and the like, but I am very much against anything that has the capacity to chill me to the bone (or flare my arthritis). So while my mom is outside making snow angels and towing the littles around on their little toboggans, I'm inside making a meal that will warm everyone up.
This soup was inspired by my discovery of a large bag of lentils and a handful of rice I found in the pantry - both affordable staples for any household with almost unlimited potential which find their way into many a lunch. Having a bevy of spices from Selefina made picking a theme tough though - which part of the world do I travel? Ultimately I went with the savoury spice blend inspired by Morocco - one of my favourite locations to travel culinarily. From there, it was just a matter of assembling the rest of the soup - and discovering that I had a lot of stock on my hands for one pot, finding a second to split everything - and letting it simmer away while I studied for my Paralegal exam.
By lunchtime, the whole house was perfumed with the spice mix, and (having changed out of all the snow gear) mom was first in line for a taste - I'm not going to tell her I had first dibs! Everything melded perfectly after that long simmer, and no spice was dominant (which can be a problem with spice-heavy dishes). Like most soup, it was even better the next day!
Tuesday, January 29, 2008
Nummy Moroccan Stew
coming over to stay the night after pulling a nasty 3-12 shift at Tim Hortons, and I know how he loves a good stew (or chili) to warm up his belly! He's trying to eat a better, more balanced diet still (as is his father) even though he gave up his quest to be a vegetarian after Christmas. Even though he's given up the lifestyle I'm more or less forced to live, he doesn't mind eating my veggie cuisine. In fact, more often than not he still eats meatless meals when he's cooking for himself!Andrew was a great help to me today (though he was falling asleep at the chopping board!) while we were preparing the squash and onions for this Moroccan-esque meal, so he's sleeping it off now so that he's all prepared for a few rounds of bowling tomorrow! It is definitely a little labour intensive but the heartiness and flavour of the chickpeas, butternut chunks and spices is worth it, trust me! Full of vitamins and protein too, this is definitely going to be a keeper in my book. Good thing it gets better as it keeps, because it makes a bunch and that way Andrew will have some work meals for the coming week! Save yourself the hassle of cooking chickpeas fresh, since the canned is perfectly fine, and definitely add the cumin to the couscous water for some extra smokiness. Whole wheat couscous is also highly reccomended (both for nutrition and flavour) as a bed for this meal.
Given that couscous is, in fact, a type of pasta, I'm selecting this stupendously yummy recipe to send in to Ruth's Presto Pasta Nights (which gets rounded up this Friday!!). There's also a decadently put-together Facebook group for it, so check that out for past editions!
Tomato Butternut Stew With Couscous
Makes 7 servings, 1 1/4 cups stew over 1/2 cup couscous each
2 lb whole butternut squash
1 cup chopped sweet onion
3 cloves garlic, minced
½ teaspoon paprika
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 teaspoon ground cumin, divided
1 ¾ cup vegetable stock
2 cups cooked chickpeas, rinsed and drained
1 19 oz can diced tomatoes, drained
1 ½ cups water
½ teaspoon kosher salt
1 ½ cups whole wheat couscous, uncooked
- Peel and remove seeds from squash. Cut into 1-inch pieces; set aside.
- Heat ¼ cup of water in a 6-quart saucepan over medium heat.
- Add onion and cook, stirring occasionally, until soft, about 5 minutes.
- Stir in garlic, paprika, cinnamon, nutmeg and ½ teaspoon cumin. Cook 1 minute more.
- Add broth, squash, chickpeas, and tomatoes.
- Bring to a boil over medium-high heat.
- Reduce heat to low, cover and simmer 25 minutes or until squash is tender.
- Heat water to boiling in medium saucepan.
- Stir in remaining cumin and salt; then stir in couscous.
- Cover, remove from heat and let stand 5 minutes. Fluff with fork.
- Serve stew over couscous in large shallow serving bowl.
Calories: 296.4
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 816.1 mg
Total Carbs: 62.4 g
Dietary Fiber: 9.3 g
Protein: 10.6 g
Tuesday, June 9, 2015
Spelt "Biskers" #BreadBakers
Check out the other yummy yeasted flatbreads below!
- Chickpea Moroccan Bread by Food Lust People Love
- Emirati Khameer by The Schizo Chef
- Focaccia by Simply Veggies
- Garlic Naan by Seduce Your Tastebuds
- Grilled Bacon Onion Cheese Flatbread (Flammkuchen) by Magnolia Days
- Grilled Naan by A Day in the Life on the Farm
- Homemade Naan by Hezzi-D's Books and Cooks
- Hƶnƶkaka - Swedish Flatbread by Passion Kneaded
- Kesra - Moroccan Flatbread by Karen's Kitchen Stories
- Man'oushe - Lebanese Flatbread by A Shaggy Dough Story
- Margherita-Style Grilled Flatbread by Cali's Cuisine
- Orange Herb Pitas by Cindy's Recipes and Writings
- Paneer Kulcha by I Camp in my Kitchen
- Roghni Roti by Sneha's Recipe
- Sausage Gravy Pizza with Peppers and Onions by Pastry Chef Online
- Simple Pita Bread by A Baker's House
- Spelt Biskers by What Smells So Good?
- Tigelle - Italian Flat Bread by Cooking Club
- Whole Wheat Pita Bread by G'Gina's Kitchenette
- Za'atar & Cheese Manakish - Levantine Flatbread by Ruchik Randhap
- Za'atar Spiced Khobez by Cook's Hideout
#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. Follow our Pinterest board right here. Links are also updated each month on this home page.
We take turns hosting each month and choosing the theme/ingredient.
If you are a food blogger and would like to join us, just send Stacy an email with your blog URL to foodlustpeoplelove@gmail.com
Monday, January 26, 2009
By the Spanish Sea
Since they would be away for my Grandma's birthday this February, we held a small Sunday dinner this weekend for her. Ironically, I was mostly in charge of planning the menu, regardless of the fact that since it was full of meat, wheat and olive oil - three things I most definitely cannot stomach - I wouldn't be partaking in the feast. Thank God for my mom's wonderful taste buds... she took my
This leg of lamb was cooked off the bone, unlike traditional methods, but the potential loss in flavour is more than made up for with a black olive and fresh oregano rub inside and out. The lemon cuts through any "gaminess", and if you get a chance to let it sit for an hour or two... all the better!
Mediterranean Leg of Lamb
Serves 6
4lb boneless leg of lamb
2 bunches fresh oregano, picked and chopped roughly
5 cloves of garlic, peeled and chopped
Zest of 1/2 lemon
1/4 cup pitted black olives, chopped
1/4 cup olive oil
salt and pepper
- Combine oregano, garlic, lemon zest, olives and olive oil in a food processor to form a paste.
- Season lamb generously with salt and pepper.
- Rub inside and outside of lamb with paste, roll leg up and truss with butcher string.
- Preheat oven to 375. Pat any excess olive oil off the lamb leg.
- Grill the lamb leg until all sides have developed a rich, dark brown crust.
- Roast, basting occasionally with pan juices, about 1 ½ hours, or until thermometer inserted in thickest part of leg registers 150. Allow the lamb to rest, covered, for at least 10 minutes before carving.
Calories: 512.5
Total Fat: 26.6 g
Cholesterol: 193.4 mg
Sodium: 332.1 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.7 g
Protein: 62.2 g
For a side dish, I mixed up an exotic blend of flavours to compliment the otherwise bland flavour profile of whole-wheat couscous. I used Spanish (of course!) blood oranges and s
I'm passing this mini pasta dish off to Presto Pasta Nights this week, hosted by Erin at The Skinny Gourmet and created by Ruth of Once Upon a Feast!
Moroccan – Inspired Jewelled Couscous
Serves 6
½ teaspoon ground cumin
½ teaspoon fresh-grated ginger
pinch ground cloves
¼ teaspoon ground saffron
¼ teaspoon salt
¼ teaspoon black pepper
Juice and grated zest of one orange
1 ¾ cups vegetable broth
½ cup dried cranberries
1 ½ cups whole wheat couscous
- Bring cumin, ginger, cloves, saffron, salt, pepper, orange zest and juice and vegetable broth to a boil.
- Add the dried cranberries, reduce the heat and simmer 5 minutes.
- Return the mixture to a boil, stir in the couscous and remove from heat.
- Cover, and let stand 5 minutes. Fluff with a fork and serve.
Calories: 189.1
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 276.6 mg
Total Carbs: 39.5 g
Dietary Fiber: 5.8 g
Protein: 5.8 g
Alas, the part of the menu I didn't get to take part in was the dessert... my element! Ah, well, next time!
Saturday, April 25, 2009
"Ate" Huzzah!
1 tbsp olive oil
1 tsp toasted sesame oil (optional but highly reccommended!)
1 package active dry yeast (about 1 1/4 tsp)
1 tbsp sugar
1 cup warm water
2 cups flour, divided
1 tsp gluten flour
1 cup whole wheat flour
3 tbsp garlic granules
1/2 tsp freshly ground pepper
1 tsp salt
- In a medium sauce pan, cook onions and oil over medium-high heat until onions are translucent.
- Reduce the heat to medium and cook until onions are light golden, about 15-20 minutes.
- Stir in the sesame oil and cook 1-2 minutes further.
- Remove from heat, cool to room temperature.
- In a large mixing bowl (or the bowl of a stand mixer), combine yeast, sugar and 1/4 cup water. Let stand until foamy, about 5-10 minutes.
- Add remaining water, mixing well.
- In another bowl, mix together 1 cup flour, gluten, whole wheat flour, garlic, pepper and salt.
- Add this mixture to the wet mix in the bowl and beat well to blend.
- Stir in onions.
- Add remaining flour gradually until dough comes together into an elastic ball (you may need more or less).
- Knead until smooth and elastic, about 5-7 minutes.
- Place dough in a greased bowl, and let rise 1 hour.
- Preheat oven to 350F. Lightly grease a 9x5" loaf pan.
- Gently deflate risen dough, shape into a loaf and place in the loaf pan.
- Cover with greased Cling Wrap and let rise about 45 minutes.
- Bake on the bottom shelf of the oven for 30 - 40 minutes, until dark gold.
- Cool on a wire rack before slicing.
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 1.5 mg
Total Carbs: 20.3 g
Dietary Fiber: 1.7 g
Protein: 3.3 g
Tuesday, September 18, 2007
She Sings! She Dances! She Bakes!
- 2 Banana-Nut breads
- 1 Apple-Oatmeal bread
- 12 Nutty Apple Tree muffins
- 6 Irish Mocha muffins
Making these was a lot of fun for me, even being a little hungover from being sick earlier. And no, mom and dad, I'm not pregnant! Though I was barefoot and in the kitchen...LOL. Seriously though. If you knew me, the idea of that would be as far removed as Pluto (which, in my opinion, is still clearly a planet).
But anyways, to get me into my "baking groove" so to speak, I plugged in my new MP3 player (which has all my gym-bound songs on it) and zoned out to everything... the phone, the cats, the dog... unfortunately I wound up NOT missing one of the election campaigners for the provincial election (do these people ever give up? I mean, they're worse than the newspapers for understanding "no!"). I danced and sang along to everything from the Barenaked Ladies and Trans-Siberian Orchestra to the Hairspray soundtrack to Red Hot Chili Peppers and my latest favourite, K.T. Tunstall. I was smiling, laughing, totally in my "comfort zone", even though I won't be able to try the goods myself! As a pure, delightful bonus, the house smelled like heaven. What can I say? I have the perfect job.
Unfortunately for you foodies out there, I can't give out my secret recipes for the bakery. However, I can give you another, equally tasty recipe I have in my files!
This is something that I would make just to say I did... it's that kind of dessert. Flourless and butterless, but don't let that fool you... the chocolate and whipped cream kind of cancel that out! It's actually of Moroccan origin, though it's name - La Russe - indicates a French / Russian connection (there's that connection again! What's with that!?). This is a showstopping dessert, at any rate, that I had once at Nottawasaga Inn's dinner buffet when I was about 11 and haven't forgotten since. I'm sure this isnt the recipe they used, this version is slightly "lightened up" (if that can be done!) by using less whipped cream and nuts, instead choosing to rely on fine-quality (yet easy to find) dark chocolate and ground hazelnuts instead of chopped to "spread the love" so to speak
. Besides, who says we can't indulge once in a while. It's not a cake after all, it's a fat-free meringue... with benefits!
La Russe
Serves 12
6 egg whites, at room temperature
¼ teaspoon salt
¼ teaspoon cream of tartar
1 cup superfine sugar
1 cup hazelnuts, toasted and peeled
1 tsp coarse sugar (not coloured)
2 tablespoons superfine sugar
7 oz bittersweet chocolate (70% or higher), broken into pieces
¼ cup brewed espresso
1 tablespoon Kahlua
2 cups heavy whipping cream
- Preheat the oven to 300°F.
- Generously grease 8 inch cake pans
- Cut 3 rounds of waxed paper to line the bottom of each pan, and generously grease the waxed paper.
- In a large bowl, using an electric mixer on high speed, beat the egg whites with the salt and cream of tartar.
- Slowly add the sugar and continue beating until stiff peaks form.
- Divide the egg whites among the three pan, and smooth the tops with a spatula.
- Place in the oven and immediately decrease the heat to 275°F.
- Bake until the meringue is hard but not brown, about 1 hour.
- In a food processor, grind the nuts with coarse sugar until you have a fine meal.
- Combine the chocolate, coffee, Kahlua, and remaining 2 tablespoons sugar in a heatproof bowl and melt together.
- Set aside and allow to cool slightly.
- Pour the cream into a large chilled bowl, and whip with an electric mixer on high speed until stiff peaks form.
- Gently fold the melted chocolate blend into the whipped cream, and then fold in half of the ground nuts.
- To assemble the cake, carefully peel the paper from the bottom of each meringue.
- Set one round on a serving platter. With a spatula, spread one third of the cream over the top.
- Cover with a second round, and repeat the procedure.
- Top with the third round, and spread with the remaining cream, spreading it over and around the sides of the cake.
- Sprinkle with the remaining ground hazelnuts.
- Refrigerate for no more than 3 hours before serving.
Amount Per Serving
Calories: 380.0
Total Fat: 28.6 g
Cholesterol: 54.3 mg
Sodium: 42.8 mg
Total Carbs: 31.5 g
Dietary Fiber: 2.3 g
Protein: 5.7 g
Sunday, February 22, 2015
Caramel-Almond Latte Ricotta Cookies - Red Carpet #SundaySupper
That said, just like those layered upon layered gowns and updos that fill Hollywood on gala nights like tonight, these cookies are deceivingly complex - the dough itself (essentially a copycat of this one) gets hints of tang and tenderness from homemade ricotta, plus a crunchy, bittersweet note from powdered Coffee Bean Brittle. The filling is homemade caramel sauce, smooth almond butter and toasted almonds, making for a decadently rich experience that's a hit with any fancy coffee drinker, or simply any cookie aficionado!
Nominees for Best Supporting Appetizers:
- Beef Sliders with SautƩed Mushrooms, Onions, Bleu Cheese and Bacon by Crazy Foodie Stunts
- Black and White Olive Cheese Puffs by Peaceful Cooking
- Cheddar Olives by Jane's Adventures in Dinner
- Chicken Boursin by Recipes Food and Cooking
- Citrus Avocado Shrimp Cocktail by Seduction in the Kitchen
- French Onion Sliders by Momma's Meals
- Herbed Butter and Cheese Popcorn by Kudos Kitchen by Renee
- Italian Guacamole with Pesto by Food Done Light
- Lobster Bruschetta by The Texan New Yorker
- Melon and Prosciutto Skewers by That Skinny Chick Can Bake
- Mini Cheese Balls by Rants From My Crazy Kitchen
- Moroccan Beef Kefta Briouat by Manu's Menu
- Mushroom Pate by Lifestyle Food Artistry
- Oysters Rockfeller by Noshing With The Nolands
- Pea Pesto Crostini by Ruffles & Truffes
- Prosciutto Wrapped Shrimp by Casa de Crews
- Raspberry Brie Bites by Love and Confections
- Roasted Red Pepper Pinwheels by A Day in the Life on the Farm
- Smoked Trout Stuffed Baby New Potatoes by Food Lust People Love
- Spinach Bites by Shockingly Delicious
- Sweet Chili Chicken Skewers by Nosh My Way
Nominees for Best Course in a Leading Role:
- Broccoli Calzones by eating in instead
- Bow Ties and Tails Galore by Cindy's Recipes and Writings
- Chicken Oscar by Palatable Pastime
- Indulgent Lobster-Champagne Risotto by The Weekend Gourmet
- Oscar Worthy Cantonese Lobster with Coconut-Ginger Rice by Confessions of a Culinary Diva
Nominees for Best Supporting Sips:
- Apple Ginger Martini by Hezzi-D's Books and Cooks
- Blood Orange Rosemary Spritzer by The Girl In The Little Red Kitchen
- Cherry Almond Sparklers by Magnolia Days
- Iced Espresso Martini by Cosmopolitan Cornbread
- Mixed Berry Martini by The Messy Baker
- Oscartini by Family Foodie
- Red Carpet Sparkler by Rhubarb and Honey
- Thank You Peary Much by Sew You Think You Can Cook
Nominees for Best Delectable Desserts:
- 7-Layer Bark by Take A Bite Out of Boca
- Caramel-Almond Latte Ricotta Cookies by What Smells So Good?
- Champagne Truffles by Brunch with Joy
- Chocolate Covered Cherries by Peanut Butter and Peppers
- Decadent Flourless Brownies by Recipe for Perfection
- Edible Oscars Envelopes by Sunday Supper Movement
- Gluten-Free Chocolate Chip Cookie Crumble Peanut Butter Mousse Parfait Cups by Wallflour Girl
- Imitation Game Guinness Brownies by NinjaBaker.com
- Mini Strawberry Galette by Basic N Delicious
- Mini Strawberry & Chocolate Cheesecakes by Happy Baking Days
- No-Bake Nutella Cheesecake Shooters by Cupcakes & Kale Chips
- Popcorn Puppy Chow by Pies and Plots
- Sweet and Salty Popcorn Ball Bites by The Life and Loves of Grumpy's Honeybunch
- Tuxedo Cake by The Redhead Baker
Nominees for Best Dressed Table:
- DIY Glitter Vases by Sunday Supper Movement
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.
Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.
Sunday, February 15, 2015
Stovetop Fruit & Honey Granola #SundaySupper
So, when the time came to introduce my grade 1-3 classes to the wonderful treat that is homemade granola, I kept the premise the same. Together, we concocted a hearty, healthy and crunchy breakfast cereal that was delicious enough to eat straight from the bowl with a spoon while being full of good-for-you ingredients, from thick rolled oats and oat bran to blood-sugar controlling cinnamon, calcium-rich tahini and sesame seed, B-vitamin stacked sunflower seeds and home-dried apple rings. Without an oven (or the time to slow-bake our mixture), I turned the recipe into a stovetop creation - making it not only a lickety split move from mixing bowl to cereal bowl, but one you can enjoy warm over ice cream (granted, it won't be as crunchy right out of the pan). Leftovers (if there are any) last a good long while in the freezer too - and I won't judge if they "fall into" a pint of vanilla fro-yo while they're in there.
For #SundaySupper this week, we're compiling all the healthiest recipes we can concoct in celebration of Heart Health Month. From healthy cereals like this one to nutritious and hearty mains, and even a few sweet treats, there's something for everyone!
Better for you breakfasts:
- Apple Pie Oatmeal by Cosmopolitan Cornbread
- Create-Your-Own Overnight Oatmeal by Rhubarb and Honey
- Oatmeal Chocolate Chip Scones by Brunch with Joy
- Orange-Mango Smoothie with Lime & Ginger by The Wimpy Vegetarian
- Pear Bran Muffins by Magnolia Days
- Stovetop Fruit & Honey Granola by What Smells So Good?
Jump start your health with these appetizers and snacks:
- Almond Crusted Chicken Nuggets by Momma’s Meals
- Chipotle Black Bean Dip by Bobbi’s Kozy Kitchen
- Lemon Aioli with Spring Vegetables by Jane’s Adventures in Dinner
- Mala Baked Tofu Bites by Palatable Pastime
- Parmesan Pistachio Kale Chips by The Texan New Yorker
Soups that’ll win your heart:
- Asian Soba Noodle Broth Bowl by Hip Foodie Mom
- Kale, Spinach, and Bean Soup by Ruffles & Truffles
- Mushroom Quinoa Soup by Pies and Plots
- Quinoa Chickpea Soup with Roasted Garlic & Veggies by Sue’s Nutrition Buzz
- Turkey and Black-Eyed Peas Soup by Cindy’s Recipes and Writings
Veggies, Sides, & Salads your heart will thank you for:
- Collard Greens with Cumin and Paprika by Nik Snacks
- Grilled Salmon Caesar Salad by Casa de Crews
- Kale Roasted Beet Salad with Honey Balsamic Dressing by Noshing with the Nolands
- Lightened-Up Creamed Spinach au Gratin by Cupcakes & Kale Chips
- Roasted Teriyaki Green Beans and Mushrooms by NeighborFood
- Salmon Salad NiƧoise by That Skinny Chick Can Bake
- Seasoned Spinach & Bok Choy by Nosh My Way
- Spinach Berry Salad by Country Girl in the Village
- Sweet & Smokey Cauliflower Salad by Take a Bite Out of Boca
- Winter Citrus Salad with Avocado-Basil Dressing by Foxes Love Lemons
Healthy is the centre of attention in these main courses:
- Baked Eggplant Parmesan by A Kitchen Hoor’s Adventures
- Celeriac Noodles with Mushroom Ragu by The Joyful Foodie
- Gluten Free Roasted Chicken and Kale by Gluten Free Crumbley
- Heart Healthy Salmon Bento by The Ninja Baker
- Lemony Grilled Chicken by Peaceful Cooking
- Moroccan Salmon Tagine by Curious Cuisiniere
- Olive Oil-Poached Salmon with Pickled Cherry Salsa by Culinary Adventures with Camilla
- One Pot Mexican Quinoa by Having Fun Saving
- Oven Baked Tilapia Tacos by Sew You Think You Can Cook
- Piperies Yemistes me Pligouri – Bulgur Stuffed Peppers by Food Lust People Love
- Salmon with Mango Salsa by Cooking Chat
- Slow Cooker Chicken Enchilada Quinoa Bake by Food Done Light
- Vegetable and Ginger Congee by eating in instead
- Vegetarian Cuban-Style Black Beans & Rice by MealDiva
- White Bean, Corn, Tomato and Rice Skillet by Family Foodie
Staying healthy doesn’t mean giving up desserts!
- Baked Figs with Vanilla and Honey by Happy Baking Days
- Caramelized Pear Tart by PancakeWarriors
- Cherry-Blueberry Trifles by The Life and Loves of Grumpy’s Honeybunch
We heart wine.
- Wine Pairing Recommendations for Heart Healthy #SundaySupper by ENOFYLZ Wine Blog
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.
Wednesday, May 19, 2010
Travels in Taste
1 large red pepper, chopped
1 stalk celery, diced
1 clove garlic, grated
1 tsp grated fresh ginger
1/2 tbsp orange zest
6 cups vegetable broth
1/3 cup orange juice
1 19 oz. can diced tomatoes
2 tbsp tomato paste
1 tsp curry powder
1 tsp cumin
1/2 tsp saffron threads, crushed
1/2 tsp black pepper
1 19 oz. can chickpeas, drained
1 cup Golden Jewel grains blend (I found this at Bulk Barn - it's a mixture of Israeli couscous, coloured orzo, split garbanzo beans and quinoa - feel free to substitute your favourite mix)
5 oz green beans, chopped
Salt, to taste
- Heat olive oil in a large stockpot over medium-high flame.
- Add onion, carrots, pepper and celery. Cook 7-8 minutes.
- Stir in garlic, ginger and prange zest, cook until fragrant, about 1 minute.
- Stir in broth, orange juice, tomatoes, tomato paste, curry, cumin, saffron, and pepper.
- Bring to a boil, then reduce heat and simmer 30 minutes.
- Stir in chickpeas, grain blend and green beans, cover and simmer 15 minutes, until beans are tender.
Calories: 198.4
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 872.9 mg
Total Carbs: 37.1 g
Dietary Fiber: 5.8 g
Protein: 6.6 g
The couscous and orzo in my grain blend add two unique pasta shapes, perfect to send into Presto Pasta Nights! It's being hosted this week by Susan who writes The Well-Seasoned Cook.
Sunday, September 2, 2007
WHB #98: Cumin in Kamfounata!
One of the p
opular recipes that has been circling the blogosphere since a certain film came out is Ratatouille. Since there are trillions of recipes out there by an equal number of great bloggers, I decided to take this French classic and send it to Africa. To be specific, it was recieving a one-way, first class trip to Morocco, land of one of my favourite films, Casablanca, and one of my favourite herbs, cumin.
Cumin is the dried seed of the herb Cuminum cyminum, a member of the parsley family. It is an annual, and it's stems grow about 20-30 cm tall. The leaves are 5-10 cm long, with thread-like leaflets. The flowers are small, and either white or pink. The cumin plant itself grows to 30-50 cm (1-2 ft) tall and it's seeds are harvested by hand. It's distinctive flavour and strong, warm aroma is due to its essential oil content. Cumin was known to the Egyptians over five thousand years ago! Seeds have been found in the Old Kingdom Pyramids at Giza. The ancient Romans and the Greeks also used it medicinally and cosmetically.
Medicinal Properties, according to The Epicentre:
Cumin is stomachic, diuretic, carminative, stimulant, astringent, emmenagogic and antispasmodic.
It is valuable in dyspepsia diarrhoea and hoarseness, and may relieve flatulence and colic.
In the West, it is now used mainly in veterinary medicine, as a carminative, but it remains a traditional herbal remedy in the East.
It is supposed to increase lactation and reduce nausea in pregnancy.
It has been shown to be effective in treating carpal tunnel syndrome, as well as diarrhea, indigestion, and morning sickness.
Cumin also shows promise as a natural way to increase breast size.
Used in a poultice, it relieves swelling of the breast or the testicles.
Cumin stimulates the appetite.
So, without further ado, I present Kamfounata, Morocco's Ratatouille!
Kamfounata (Moroccan Ratatouille)
Serves 4-6
2 eggplants, cut in 1/2- inch cubes
3 zucchini, cut in 1/2- inch slices
2 red or orange bell peppers, cut into thin slices
1 large onion, cut in half and sliced
5 cloves garlic, finely chopped
1 1/2 lbs tomatoes, peeled and chopped
Salt and pepper
2 teaspoons sugar
1 tbsp cumin
1 tsp turmeric 
¼ tsp cloves
½ tsp cinnamon
- Sprinkle the eggplants with salt and leave for 1 hour.
- Rinse and dry eggplant.
- SautƩ the eggplant and zucchini slices. Add the onion and pepper and cook over gentle heat until the onion is golden and the pepper is soft.
Make the tomato sauce:
- Saute garlic until fragrant.
- Add the tomatoes, salt, pepper, and sugar and simmer about 20 minutes until reduced to a thick sauce.
- Add the cooked vegetables and spices to the saucepan with the tomato sauce and mix well. Remove from heat.
- Can be eaten hot or cold (actually great on crusty bread the next day!).
Thursday, August 25, 2016
Blueberry Beet Butter - Toast Topper #73
In fact, the (original) recipe is essentially three ingredients - blueberries, apples and sugar. After that, the possibilities are more or less endless! The first time I made it (way back in Toast Topper #2!), I used vanilla sugar, allspice and nutmeg. by the time Toast Topper #32 came about, I was tossing in lemon zest and pure pomegranate juice. This time around I took the recipe down a whole other road - adding a glug of red wine, some date syrup, and a garden fresh, dark red beet.
Yes, a beet. I love the root veggie in pretty much any and every form, and already know how well it works in sweet things (brownies, anyone?), adding that subtle earthy note to the sugar and berry flavours. It is, as I said, subtle - you're not going to bite into your English muffin and go "yum, I'm eating borscht for breakfast". Rather, you're likely going to go on the hunt for some natural peanut butter and make yourself a grown up PB&J. Who says we have to grow up?
Shared with Gluten Free Fridays
Friday, May 6, 2016
Harcha with Scented Cinnamon Honey Butter
Luckily, if you like English muffins, johnnycakes or toasted polenta, the name of this Moroccan, skillet-cooked flatbread doesn't matter. What does matter is that it's easy, kid-friendly, infinitely variable and most importantly, delicious.
Traditionally made with semolina, milk, cream or buttermilk, oil, and occasionally cornmeal, harcha can easily be a relatively Spartan carbohydrate staple for breakfast or with a meat or legume entree. However, adding a few extra touches - sugar, saffron, and vanilla - the crisp-crusted cakes are prime for a special breakfast or even dessert. This was the version I opted for when it came time to share the dish with my grade 1-6 classes, and while the just-textured-enough discs were more than delicious enough on their own, we upped the ante by dolloping an orange blossom water, cinnamon and honey butter on top. One of the best things about these (to me, anyways) is that they're yummy warm or room temperature, not to mention portable and 100% freezer friendly. Leave out the saffron, and they're totally budget-friendly too! Whether you adorn them to the nines or grab them hot out of the pan, there's no wrong way to taste Morocco at home.
Sunday, March 31, 2013
Key Lime Truffles for a Citrusy #SundaySupper
With the popularity of "cake" and "cookie" ball confections (and my experience making a bunch of recipes from Cake Balls: More Than 60 Delectable and Whimsical Sweet Spheres of Goodness back in December), it's no wonder that when I saw these cookies on Tales of an Overtime Cook turning the baked goody into an eggless, extra tangy "truffle" popped into my head immediately! Amusingly, very little of the original cookie recipe translated into the dark chocolate balls you see here. For one, they're covered in dark, luscious chocolate, and they aren't baked. Then of course, there are the facts that they're eggless, have almost no flour, a lot less sugar and have a mixed base of butter and cream cheese! The finished (uncoated) truffle centres keep almost forever in the freezer, and I just pull out a few of these and dunk them in chocolate whenever I need a quick gift or party tray item. That said - it's worth making a double (or triple) batch!
This week the fabulous #SundaySupper team is sharing any and all things citrus! Jen is our wonderful hostess this week - thanks Jen! Check out all the good eats below:
Better with Citrus Breakfasts:
- Orange Ricotta Pancakes from Gotta Get Baked
Big On Citrus Breads & Condiments:
- Honey Lime Dressing from Ruffles & Truffles
- Lemon Poppyseed Sweet Bread from Food Lust People Love
- Meyer Lemon Pistachio Loaf from The Girl in the Little Red Kitchen
- Moroccan Preserved Lemons from MarocMama
Make You Pucker Salads, Sides, & Main Dishes:
- Ceviche from Cookistry
- Cilantro Lime Rice from Crazy Foodie Stunts
- Citrus Ginger Chicken from Kudos Kitchen
- Easy Indian Lemon Chicken from Soni’s Food
- Grilled Orange & Lime Chicken Thighs from Big Bear’s Wife
- Meyer Lemon-Garlic Shrimp & Asparagus with Brown Rice from Daily Dish Recipes
- Orange Chicken from Cindy’s Recipes and Writings
- Red Cabbage and Red Pepper Salad with Citrus Dressing from Family Foodie
- Seared Cod with Grapefruit Fennel Slaw from Magnolia Days
- Tangy Lemon Rice with Grated Mango & Roasted Cashew from Sue’s Nutrition Buzz
Sour Citrusy Sweets & Desserts:
- Blood Orange Sorbet from My Cute Bride
- Broiled Oranges with Toasted Coconut from Neighborfood
- Clementine Curd from Small Wallet Big Appetite
- Creamsicle Cupcakes from The Meltaways
- Dairyfree Key Lime Meringue Bliss from The Not So Cheesy Kitchen
- Fresh Lemon Mousse from Comfy Cuisine
- Frozen Lemon Dessert from Gourmet Drizzles
- Gluten Free Orange Pound Cake from Simply Gourmet
- Honey and Lemon Cake from Happy Baking Days
- Key Lime Biscotti from Juanita’s Cocina
- Key Lime Cheesecake from Flour on My Face
- Key Lime Cookie Bars from Supper for a Steal
- Key Lime Truffles from What Smells So Good?
- Lemon Blueberry Polenta Cake from Vintage Kitchen Notes
- Lemon Coconut Cinnamon Rolls from Chocolate Moosey
- Lemon Cookies from Basic N Delicious
- Lemon Cream Pie Push Pops from Hezzi-D’s Books and Cooks
- Lemon Layer Cake from Crispy Bits & Burnt Ends
- Lemon Ricotta Cake from The Urban Mrs.
- Meyer Lemon Snack Cake with Lemon Cream Cheese Frosting from Peanut Butter and Peppers
- Mini Meyer Lemon Pies from Cravings of a Lunatic
- Mini Orange Cream & Lemon Cream Scones from The Foodie Army Wife
- No-Bake Lemon Cheese Cakes w/Blueberry-Lemon Sauce from Momma’s Meals
- Olive Oil Cake with Orange Marmalade from Hip Foodie Mom
- Omiyage California Citrus Cake from Ninja Baking
- Orange Cake with Orange Syrup from The Lovely Pantry
- Pink Grapefruit Pie from In the Kitchen With Audrey and Maurene
- Pink Lemonade Pound Cake from In the Kitchen with KP
- Sugar-Free Lemon Meringue Pie from Webicurean
- Tarte au Citron from That Skinny Chick Can Bake
Sour Sips & Drinks:
- {DIY} Arancello and Limoncello from girlichef
- Orange Creamsicle Smoothies from Mama.Mommy.Mom
Join the #SundaySupper conversation on Twitter tonight (Sunday, March 31st) to talk all about citrus recipes! Our weekly chat starts at 7:00 pm EST. Follow the #SundaySupper hashtag, and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more delicious recipes and food photos.
What's your favourite citrus food or recipe?







